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The Problem with Perfectionism
I was eating lunch with my mom on a beautiful Saturday afternoon when I broke down. The pressures had been building up all week–school, friends, family, writing. Even everyday things or my own thoughts made me feel like I was about to crack. No matter what, I couldn’t shake the thought out of my head that I wasn’t good enough. I wasn’t talented, smart, or pretty enough. I place so many unrealistic expectations on myself that I would never put on anyone else. It’s what fueled my struggle with an eating disorder when I was younger. But I know I’m not alone in this struggle, lovely one. The problem is…
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The Mask Effect
Isn’t it funny how we fill our Instagram and Facebook feeds with pictures of our food or pets? We photograph and write about our lives for the sake of a like or follow. Okay, maybe that’s a bit of an exaggeration. The truth is that we do like the attention (even I do). We like how social media can turn us into little online celebrities. However, sometimes scrolling through these sites for too long can make me feel depressed and shrink away my confidence. Do you ever feel that way, lovely reader? What is the problem here? The cause of our social media induced anxiety is what I like to call the “Mask…
Helping Women Find Their Identity in the One Who Gave All for Them
